Winter Race Team

What is the Winter Race Team?

  • This team focuses on increasing an athlete’s fitness through the winter to prepare them to have their best Spring Season.
  • This team will primarily practice indoor on the ergometers.  They will supplement this training with lifting, as well as any on water time that weather permits.

Who should join?

  • New or experienced athletes!
  • Athletes looking to increase their cardiovascular fitness before Spring Racing.
  • Athletes who want to stay in touch with the rowing motion while off of the water.
  • Athletes who want to increase power and acceleration by doing resistance training.
  • Athletes who may have an interest in participating in Indoor Sprint races.

General Information

Please check back for practice schedules, coaches, and payment information!  Registration will open in early November.  To join our mailing list about this program please fill out this form.  If you have any further questions or concerns, you can contact us here!